Praise the LORD, O my soul; all my inmost being, praise his holy name.
Praise the LORD, O my soul, and forget not all his benefits – who forgives all your sins and heals all your diseases, who redeems your life from the pit and crowns you with love and compassion, who satisfies your desires with good things so that your youth is renewed like the eagle’s.

The LORD works righteousness and justice for all the oppressed. He made known his ways to Moses, his deeds to the people of Israel: The LORD is compassionate and gracious, slow to anger, abounding in love.

If I speak in the tongues of men and of angels, but have not love, I am only a resounding gong or a clanging cymbal. If I have the gift of prophecy and can fathom all mysteries and all knowledge, and if I have a faith that can move mountains, but have not love, I am nothing.
If I give all I possess to the poor and surrender my body to the flames, but have not love, I gain nothing.

Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It is not rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres.

Love never fails. But where there are prophecies, they will cease; where there are tongues, they will be stilled; where there is knowledge, it will pass away.

For we know in part and we prophesy in part, but when perfection comes, the imperfect disappears.
When I was a child, I talked like a child, I thought like a child, I reasoned like a child. When I became a man, I put childish ways behind me. Now we see but a poor reflection as in a mirror; then we shall see face to face. Now I know in part; then I shall know fully, even as I am fully known.

And now these three remain: faith, hope and love. But the greatest of these is love.

In the third month after the Israelites left Egypt – on the very day – they came to the Desert of Sinai. After they set out from Rephidim, they entered the Desert of Sinai, and Israel camped there in the desert in front of the mountain.

Then Moses went up to God, and the LORD called to him from the mountain and said, “This is what you are to say to the house of Jacob and what you are to tell the people of Israel:
‘You yourselves have seen what I did to Egypt, and how I carried you on eagles’ wings and brought you to myself. Now if you obey me fully and keep my covenant, then out of all nations you will be my treasured possession. Although the whole earth is mine, you will be for me a kingdom of priests and a holy nation.’ These are the words you are to speak to the Israelites.”

So Moses went back and summoned the elders of the people and set before them all the words the LORD had commanded him to speak.
The people all responded together, “We will do everything the LORD has said.” So Moses brought their answer back to the LORD.

The LORD said to Moses, “I am going to come to you in a dense cloud, so that the people will hear me speaking with you and will always put their trust in you.” Then Moses told the LORD what the people had said.
And the LORD said to Moses, “Go to the people and consecrate them today and tomorrow. Have them wash their clothes and be ready by the third day, because on that day the LORD will come down on Mount Sinai in the sight of all the people. Put limits for the people around the mountain and tell them, ‘Be careful that you do not go up the mountain or touch the foot of it. Whoever touches the mountain shall surely be put to death. He shall surely be stoned or shot with arrows; not a hand is to be laid on him. Whether man or animal, he shall not be permitted to live.’ Only when the ram’s horn sounds a long blast may they go up to the mountain.”

After Moses had gone down the mountain to the people, he consecrated them, and they washed their clothes.
Then he said to the people, “Prepare yourselves for the third day. Abstain from sexual relations.”
On the morning of the third day there was thunder and lightning, with a thick cloud over the mountain, and a very loud trumpet blast. Everyone in the camp trembled.

Then Moses led the people out of the camp to meet with God, and they stood at the foot of the mountain. Mount Sinai was covered with smoke, because the LORD descended on it in fire. The smoke billowed up from it like smoke from a furnace, the whole mountain trembled violently, and the sound of the trumpet grew louder and louder. Then Moses spoke and the voice of God answered him.

The LORD descended to the top of Mount Sinai and called Moses to the top of the mountain. So Moses went up and the LORD said to him, “Go down and warn the people so they do not force their way through to see the LORD and many of them perish. Even the priests, who approach the LORD, must consecrate themselves, or the LORD will break out against them.”
Moses said to the LORD, “The people cannot come up Mount Sinai, because you yourself warned us, ‘Put limits around the mountain and set it apart as holy.'”
The LORD replied, “Go down and bring Aaron up with you. But the priests and the people must not force their way through to come up to the LORD, or he will break out against them.”

So Moses went down to the people and told them.

Now about spiritual gifts, brothers, I do not want you to be ignorant. You know that when you were pagans, somehow or other you were influenced and led astray to mute idols. Therefore I tell you that no one who is speaking by the Spirit of God says, “Jesus be cursed,” and no one can say, “Jesus is Lord,” except by the Holy Spirit.

There are different kinds of gifts, but the same Spirit. There are different kinds of service, but the same Lord. There are different kinds of working, but the same God works all of them in all men.
Now to each one the manifestation of the Spirit is given for the common good. To one there is given through the Spirit the message of wisdom, to another the message of knowledge by means of the same Spirit, to another faith by the same Spirit, to another gifts of healing by that one Spirit, to another miraculous powers, to another prophecy, to another distinguishing between spirits, to another speaking in different kinds of tongues, and to still another the interpretation of tongues.
All these are the work of one and the same Spirit, and he gives them to each one, just as he determines.

The body is a unit, though it is made up of many parts; and though all its parts are many, they form one body. So it is with Christ.
For we were all baptised by one Spirit into one body — whether Jews or Greeks, slave or free — and we were all given the one Spirit to drink.
Now the body is not made up of one part but of many. If the foot should say, “Because I am not a hand, I do not belong to the body,” it would not for that reason cease to be part of the body. And if the ear should say, “Because I am not an eye, I do not belong to the body,” it would not for that reason cease to be part of the body.
If the whole body were an eye, where would the sense of hearing be? If the whole body were an ear, where would the sense of smell be? But in fact God has arranged the parts in the body, every one of them, just as he wanted them to be.
If they were all one part, where would the body be? As it is, there are many parts, but one body.
The eye cannot say to the hand, “I don’t need you!” And the head cannot say to the feet, “I don’t need you!” On the contrary, those parts of the body that seem to be weaker are indispensable, and the parts that we think are less honourable we treat with special honour. And the parts that are unpresentable are treated with special modesty, while our presentable parts need no special treatment. But God has combined the members of the body and has given greater honour to the parts that lacked it, so that there should be no division in the body, but that its parts should have equal concern for each other.
If one part suffers, every part suffers with it; if one part is honoured, every part rejoices with it.

Now you are the body of Christ, and each one of you is a part of it.
And in the church God has appointed first of all apostles, second prophets, third teachers, then workers of miracles, also those having gifts of healing, those able to help others, those with gifts of administration, and those speaking in different kinds of tongues. Are all apostles? Are all prophets? Are all teachers? Do all work miracles? Do all have gifts of healing? Do all speak in tongues? Do all interpret?

But eagerly desire the greater gifts. And now I will show you the most excellent way.

Then he said to Moses, “Come up to the LORD, you and Aaron, Nadab and Abihu, and seventy of the elders of Israel. You are to worship at a distance, but Moses alone is to approach the LORD; the others must not come near. And the people may not come up with him.”

When Moses went and told the people all the LORD’s words and laws, they responded with one voice, “Everything the LORD has said we will do.”

Moses then wrote down everything the LORD had said.
He got up early the next morning and built an altar at the foot of the mountain and set up twelve stone pillars representing the twelve tribes of Israel.
Then he sent young Israelite men, and they offered burnt offerings and sacrificed young bulls as fellowship offerings to the LORD. Moses took half of the blood and put it in bowls, and the other half he sprinkled on the altar.

Then he took the Book of the Covenant and read it to the people. They responded, “We will do everything the LORD has said; we will obey.”

Moses then took the blood, sprinkled it on the people and said, “This is the blood of the covenant that the LORD has made with you in accordance with all these words.”

Moses and Aaron, Nadab and Abihu, and the seventy elders of Israel went up and saw the God of Israel. Under his feet was something like a pavement made of sapphire, clear as the sky itself.
But God did not raise his hand against these leaders of the Israelites; they saw God, and they ate and drank.

The LORD said to Moses, “Come up to me on the mountain and stay here, and I will give you the tablets of stone, with the law and commands I have written for their instruction.”
Then Moses set out with Joshua his aide, and Moses went up on the mountain of God.
He said to the elders, “Wait here for us until we come back to you. Aaron and Hur are with you, and anyone involved in a dispute can go to them.”

When Moses went up on the mountain, the cloud covered it, and the glory of the LORD settled on Mount Sinai. For six days the cloud covered the mountain, and on the seventh day the LORD called to Moses from within the cloud.
To the Israelites the glory of the LORD looked like a consuming fire on top of the mountain.
Then Moses entered the cloud as he went on up the mountain. And he stayed on the mountain forty days and forty nights.

In the following directives I have no praise for you, for your meetings do more harm than good.
In the first place, I hear that when you come together as a church, there are divisions among you, and to some extent I believe it.
No doubt there have to be differences among you to show which of you have God’s approval.

When you come together, it is not the Lord’s Supper you eat, for as you eat, each of you goes ahead without waiting for anybody else. One remains hungry, another gets drunk.
Don’t you have homes to eat and drink in? Or do you despise the church of God and humiliate those who have nothing? What shall I say to you? Shall I praise you for this? Certainly not!

For I received from the Lord what I also passed on to you: The Lord Jesus, on the night he was betrayed, took bread, and when he had given thanks, he broke it and said, “This is my body, which is for you; do this in remembrance of me.”
In the same way, after supper he took the cup, saying, “This cup is the new covenant in my blood; do this, whenever you drink it, in remembrance of me.”
For whenever you eat this bread and drink this cup, you proclaim the Lord’s death until he comes.

Therefore, whoever eats the bread or drinks the cup of the Lord in an unworthy manner will be guilty of sinning against the body and blood of the Lord.
A man ought to examine himself before he eats of the bread and drinks of the cup. For anyone who eats and drinks without recognising the body of the Lord eats and drinks judgement on himself.
That is why many among you are weak and sick, and a number of you have fallen asleep. But if we judged ourselves, we would not come under judgement.

When we are judged by the Lord, we are being disciplined so that we will not be condemned with the world.

So then, my brothers, when you come together to eat, wait for each other. If anyone is hungry, he should eat at home, so that when you meet together it may not result in judgement. And when I come I will give further directions.

O LORD, our Lord, how majestic is your name in all the earth! You have set your glory above the heavens. From the lips of children and infants you have ordained praise because of your enemies, to silence the foe and the avenger.When I consider your heavens, the work of your fingers, the moon and the stars, which you have set in place, what is man that you are mindful of him, the son of man that you care for him?

You made him a little lower than the heavenly beings and crowned him with glory and honor. You made him ruler over the works of your hands; you put everything under his feet: all flocks and herds, and the beasts of the field, the birds of the air, and the fish of the sea, all that swim the paths of the seas.

O LORD, our Lord, how majestic is your name in all the earth!

I praise you for remembering me in everything and for holding to the teachings, just as I passed them on to you.

Now I want you to realize that the head of every man is Christ, and the head of the woman is man, and the head of Christ is God. Every man who prays or prophesies with his head covered dishonors his head. And every woman who prays or prophesies with her head uncovered dishonors her head — it is just as though her head were shaved.
If a woman does not cover her head, she should have her hair cut off; and if it is a disgrace for a woman to have her hair cut or shaved off, she should cover her head.

A man ought not to cover his head, since he is the image and glory of God; but the woman is the glory of man. For man did not come from woman, but woman from man; neither was man created for woman, but woman for man.
For this reason, and because of the angels, the woman ought to have a sign of authority on her head. In the Lord, however, woman is not independent of man, nor is man independent of woman. For as woman came from man, so also man is born of woman. But everything comes from God.

Judge for yourselves: Is it proper for a woman to pray to God with her head uncovered? Does not the very nature of things teach you that if a man has long hair, it is a disgrace to him, but that if a woman has long hair, it is her glory? For long hair is given to her as a covering. If anyone wants to be contentious about this, we have no other practice — nor do the churches of God.

The LORD said to Moses,
“Say to Aaron and his sons: ‘These are the regulations for the sin offering: The sin offering is to be slaughtered before the LORD in the place the burnt offering is slaughtered; it is most holy. The priest who offers it shall eat it; it is to be eaten in a holy place, in the courtyard of the Tent of Meeting.
Whatever touches any of the flesh will become holy, and if any of the blood is spattered on a garment, you must wash it in a holy place.
The clay pot the meat is cooked in must be broken; but if it is cooked in a bronze pot, the pot is to be scoured and rinsed with water.
Any male in a priest’s family may eat it; it is most holy.

But any sin offering whose blood is brought into the Tent of Meeting to make atonement in the Holy Place must not be eaten; it must be burned.

Therefore, my dear friends, flee from idolatry. I speak to sensible people; judge for yourselves what I say.
Is not the cup of thanksgiving for which we give thanks a participation in the blood of Christ? And is not the bread that we break a participation in the body of Christ?
Because there is one loaf, we, who are many, are one body, for we all partake of the one loaf.

Consider the people of Israel: Do not those who eat the sacrifices participate in the altar? Do I mean then that a sacrifice offered to an idol is anything, or that an idol is anything?
No, but the sacrifices of pagans are offered to demons, not to God, and I do not want you to be participants with demons.

You cannot drink the cup of the Lord and the cup of demons too; you cannot have a part in both the Lord’s table and the table of demons.
Are we trying to arouse the Lord’s jealousy? Are we stronger than he?
“Everything is permissible” — but not everything is beneficial.
“Everything is permissible” — but not everything is constructive.

Nobody should seek his own good, but the good of others. Eat anything sold in the meat market without raising questions of conscience, for,

“The earth is the Lord’s, and everything in it.”

If some unbeliever invites you to a meal and you want to go, eat whatever is put before you without raising questions of conscience.
But if anyone says to you, “This has been offered in sacrifice,” then do not eat it, both for the sake of the man who told you and for conscience’ sake — the other man’s conscience, I mean, not yours. For why should my freedom be judged by another’s conscience?
If I take part in the meal with thankfulness, why am I denounced because of something I thank God for?

So whether you eat or drink or whatever you do, do it all for the glory of God.

Do not cause anyone to stumble, whether Jews, Greeks or the church of God — even as I try to please everybody in every way. For I am not seeking my own good but the good of many, so that they may be saved.

The whole Israelite community set out from the Desert of Sin, travelling from place to place as the LORD commanded. They camped at Rephidim, but there was no water for the people to drink.

So they quarrelled with Moses and said, “Give us water to drink.” Moses replied, “Why do you quarrel with me? Why do you put the LORD to the test?”

But the people were thirsty for water there, and they grumbled against Moses. They said, “Why did you bring us up out of Egypt to make us and our children and livestock die of thirst?”

Then Moses cried out to the LORD, “What am I to do with these people? They are almost ready to stone me.”

The LORD answered Moses, “Walk on ahead of the people. Take with you some of the elders of Israel and take in your hand the staff with which you struck the Nile, and go. I will stand there before you by the rock at Horeb. Strike the rock, and water will come out of it for the people to drink.” So Moses did this in the sight of the elders of Israel.

And he called the place Massah and Meribah because the Israelites quarrelled and because they tested the LORD saying, “Is the LORD among us or not?”

For I do not want you to be ignorant of the fact, brothers, that our forefathers were all under the cloud and that they all passed through the sea.
They were all baptised into Moses in the cloud and in the sea.
They all ate the same spiritual food and drank the same spiritual drink; for they drank from the spiritual rock that accompanied them, and that rock was Christ.

Nevertheless, God was not pleased with most of them; their bodies were scattered over the desert.

Now these things occurred as examples to keep us from setting our hearts on evil things as they did.

Do not be idolaters, as some of them were; as it is written:

“The people sat down to eat and drink and got up to indulge in pagan revelry.”

We should not commit sexual immorality, as some of them did — and in one day twenty-three thousand of them died. We should not test the Lord, as some of them did — and were killed by snakes. And do not grumble, as some of them did — and were killed by the destroying angel.

These things happened to them as examples and were written down as warnings for us, on whom the fulfilment of the ages has come.
So, if you think you are standing firm, be careful that you don’t fall!

No temptation has seized you except what is common to man. And God is faithful; he will not let you be tempted beyond what you can bear. But when you are tempted, he will also provide a way out so that you can stand up under it.

Now Elijah the Tishbite, from Tishbe in Gilead, said to Ahab, “As the LORD, the God of Israel, lives, whom I serve, there will be neither dew nor rain in the next few years except at my word.”

Then the word of the LORD came to Elijah:
“Leave here, turn eastward and hide in the Kerith Ravine, east of the Jordan. You will drink from the brook, and I have ordered the ravens to feed you there.”

So he did what the LORD had told him. He went to the Kerith Ravine, east of the Jordan, and stayed there.
The ravens brought him bread and meat in the morning and bread and meat in the evening, and he drank from the brook.

Some time later the brook dried up because there had been no rain in the land.

Then the word of the LORD came to him:
“Go at once to Zarephath of Sidon and stay there. I have commanded a widow in that place to supply you with food.”

So he went to Zarephath. When he came to the town gate, a widow was there gathering sticks. He called to her and asked, “Would you bring me a little water in a jar so I may have a drink?”

As she was going to get it, he called, “And bring me, please, a piece of bread.”

“As surely as the LORD your God lives,” she replied, “I don’t have any bread – only a handful of flour in a jar and a little oil in a jug. I am gathering a few sticks to take home and make a meal for myself and my son, that we may eat it – and die.”

Elijah said to her, “Don’t be afraid. Go home and do as you have said. But first make a small cake of bread for me from what you have and bring it to me, and then make something for yourself and your son.
For this is what the LORD, the God of Israel, says: ‘The jar of flour will not be used up and the jug of oil will not run dry until the day the LORD gives rain on the land.'”

She went away and did as Elijah had told her. So there was food every day for Elijah and for the woman and her family.
For the jar of flour was not used up and the jug of oil did not run dry, in keeping with the word of the LORD spoken by Elijah.

Some time later the son of the woman who owned the house became ill. He grew worse and worse, and finally stopped breathing.

She said to Elijah, “What do you have against me, man of God? Did you come to remind me of my sin and kill my son?”

“Give me your son,” Elijah replied. He took him from her arms, carried him to the upper room where he was staying, and laid him on his bed.
Then he cried out to the LORD, “O LORD my God, have you brought tragedy also upon this widow I am staying with, by causing her son to die?”
Then he stretched himself out on the boy three times and cried to the LORD, “O LORD my God, let this boy’s life return to him!”

The LORD heard Elijah’s cry, and the boy’s life returned to him, and he lived.

Elijah picked up the child and carried him down from the room into the house. He gave him to his mother and said, “Look, your son is alive!”

Then the woman said to Elijah, “Now I know that you are a man of God and that the word of the LORD from your mouth is the truth.”

Am I not free? Am I not an apostle? Have I not seen Jesus our Lord? Are you not the result of my work in the Lord? Even though I may not be an apostle to others, surely I am to you! For you are the seal of my apostleship in the Lord.
This is my defence to those who sit in judgement on me.
Don’t we have the right to food and drink?
Don’t we have the right to take a believing wife along with us, as do the other apostles and the Lord’s brothers and Cephas?
Or is it only I and Barnabas who must work for a living?

Who serves as a soldier at his own expense? Who plants a vineyard and does not eat of its grapes? Who tends a flock and does not drink of the milk?

Do I say this merely from a human point of view? Doesn’t the Law say the same thing?
For it is written in the Law of Moses:

“Do not muzzle an ox while it is treading out the grain.”

Is it about oxen that God is concerned? Surely he says this for us, doesn’t he?
Yes, this was written for us, because when the plowman plows and the thresher threshes, they ought to do so in the hope of sharing in the harvest.
If we have sown spiritual seed among you, is it too much if we reap a material harvest from you?

If others have this right of support from you, shouldn’t we have it all the more?
But we did not use this right. On the contrary, we put up with anything rather than hinder the gospel of Christ. Don’t you know that those who work in the temple get their food from the temple, and those who serve at the altar share in what is offered on the altar?
In the same way, the Lord has commanded that those who preach the gospel should receive their living from the gospel.
But I have not used any of these rights.

And I am not writing this in the hope that you will do such things for me. I would rather die than have anyone deprive me of this boast.
Yet when I preach the gospel, I cannot boast, for I am compelled to preach.

Woe to me if I do not preach the gospel! If I preach voluntarily, I have a reward; if not voluntarily, I am simply discharging the trust committed to me. What then is my reward? Just this: that in preaching the gospel I may offer it free of charge, and so not make use of my rights in preaching it.

Though I am free and belong to no man, I make myself a slave to everyone, to win as many as possible.
To the Jews I became like a Jew, to win the Jews.
To those under the law I became like one under the law (though I myself am not under the law), so as to win those under the law.
To those not having the law I became like one not having the law (though I am not free from God’s law but am under Christ’s law), so as to win those not having the law.
To the weak I became weak, to win the weak. I have become all things to all men so that by all possible means I might save some.I do all this for the sake of the gospel, that I may share in its blessings.

Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize. Everyone who competes in the games goes into strict training. They do it to get a crown that will not last; but we do it to get a crown that will last forever.

Therefore I do not run like a man running aimlessly; I do not fight like a man beating the air.
No, I beat my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize.